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Apple, pear amp; cherry compote 糖煮水果

【--水果】北京军海癫痫病医院

Cook 20 mins;Prep 30 mins;Freezable

Nutrition per serving

199 kcalories, protein 1.0g, carbohydrate 51.0g, fat 1.0g, saturated fat 0.0g, fibre 4.0g, salt 0.03g

Ingredients

Makes 12 portions 8 eating apples, peeled, cored and cut into chunks 4 medium Bramley apples, peeled, cored and cut into chunks 8 firm pears, peeled, cored and thickly sliced sugar, or to taste 280 g dried sour cherries (or dried cranberries)

Method Put the apples and pears in a pan with the sugar and 50ml water. Bring to a simmer, then gently cook, covered, for 15 mins or so until the Bramley apple has collapsed to a purÃe and the eating apple and pear are tender (stir to make sure it doesn"t catch on the bottom).

Stir in the cherries or cranberries for 1 min, taste and add a little more sugar if necessary. Can be chilled for 3-5 days. Serve with vanilla ice cream, if you like.

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